Entry 10: 7/1/2013

Men, Go workout right now. Start eating real food, and stop with this stupid diet shit. The only way lose fat and gain muscle is to workout vigorously, workout hard, and work out right. Follow this guide, workout at least 5 days a week, rest at least 1 day a week. I suggest making that rest day a day you go to your job, not sunday. Eat fat, too often people say that eating fat will make you fat as a cow. Our fathers ate fat, or grandfathers ate fat, and they developed perfectly fine. only recently have people said to avoid fat, only within the last 20 years, have people been in bad shape, which coincides with the first “Fad Diets”. No workout will give you abs in 5/10/30/60 minutes. a consistent calorie deficit + workout will give you those rock hard abs, muscles, and bones. Fat + Protein will increase testosterone which is required for building muscles (aka using energy in fat reserves to build muscle). Get off your lazy asses people.

Entry 9: 6/22/2013

“What you need to know about life but haven’t been taught”. http://tuckermax.me/what-you-need-to-know-about-life-but-havent-been-taught/
Take this to heart, Tucker Max knows what he’s talking about. Let it sink in before you criticize it. I was looking through my entries and forgot to mention tucker max and his role in my life. He was one of the first people I started trying to act like in an attempt to get pussy. More analyzations bring me to the conclusion he is an alpha. And a good role model, whether or not you agree with his moral views.

Entry 8: 6/5/2013

I’ve been unable to write a post for about a week due to being very busy with family, graduation, and work. A recent upset with my father got me thinking, so I’ve decided to write a bit about society. A social dogma has been put in our heads from the day we were born.

Shark once said “It would seem as though life has played a cruel trick on mankind, that only a handful would be born with confidence and inner game while the rest of us were doomed to suffer from calloused hands or be forced into settling for stretched out labials at a later age.” (Shark)

Society has embedded certain qualities into us for a purpose, to ensure only those who truly deserve to be in power get into power. In school, they socialize us to be cooperative and respect our authority, but never challenge it. How can you be in power if you never surpass the previous leader? You can’t.  Society doesn’t develop impartially though; there can’t be too many leaders, because we as a people are unable to survive this way, decisions couldn’t be made and things wouldn’t get done.

So why did I bring this up? My father is angry that I don’t think college is as important as he does. I will never change his mind, he’s been programmed to believe in security over risk. I understand the concept that college is a good choice if I want “job security”.  But I could die any day. There’s no such thing as job security, no matter what scenario you attempt to put yourself in, there will always be a chance to lose your job, life, or anything.

“Far Better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirit who neither enjoy much nor suffer much, because they live in a gray twilight that knows not victory nor defeat.” – Theodore Roosevelt.

You’ll never be truly safe; Have ambition, Take risks, chase dreams.

Entry 7: 5/27/2013

I had a pretty intense workout session 12:00 PM to 2:15 PM. It was hard, but not what I want. I want sculpted body, not only to be physically fit, but to accomplish a goal. I’m losing body fat at a pretty good rate, and the workout I’ve been doing is easier than it used to be. But this isn’t necessarily a good sign; my body could just be adjusting to the workout, meaning it’s not as effective as it was originally. So I may switch is out for another workout.

  The second topic I wanted to bring up is traits of something called the dark triad.  narcissism, Machiavellianism and psychopath.

  Although arguably immoral, control over these personality traits would be completely beneficial. As I’m not one for morals, I would suggest looking into these traits.

  Narcissism: Narcissism is defined by Merriam-Webster Dictionary as “A Mental disorder characterized by extreme self-absorption, an exaggerated sense of self-importance, and a need for attention and admiration from others.” Look at this from a positive point of view, all these traits lead to high ambition, although one could expect attention and admiration without any work, one who believe that’s with hard work, that they deserve it, will work as hard as they can to achieve the admiration. The point being: If you believe you are the god’s gift to the world, you will work like you are god’s gift to the world. You will aspire to the greatest feats, only to prove to yourself that it’s the truth.

: Machiavellianism is defined as “the view that politics is amoral and that any means, however unscrupulous, can justifiably be used in achieving political power. “ This is absolutely true; manipulation of others is a common occurrence. Following moral conventions will only burden your quest for goals.

·         Psychopath: defined as “The psychopathic personality is characterized by impulsive thrill-seeking and in its "primary" form by selfishness, callousness (insensitivity), lack of personal affect, superficial charm, and remorselessness.” None of these traits has any negative side effects as long as calibration is used to maintain balance between positive and negative outcomes.

For those who find the dark triad morally appalling, heed this: Morals have only been created to protect those in power, but to be in power, you must not follow these morals, for they are the wall between you and leaders. The government condemns murder, yet commits executions with ease. Am I calling for revolution? No, without leaders, survival would be next to impossible. We must accept that people will always be in power, I’m only suggesting how to become a leader.

Disclaimer: improper use of the previous information may lead to possible imprisonment. I do not responsibility for the previous information.

Entry 6: 5/24/2013

I’m currently taking my finals in school and recently had my college orientation so was unable to make an entry yesterday. I’ve been lazy lately with my workouts. This is a common issue of willpower. Today I’m going to work out twice as hard as normal. Shark once said “The key to success is not working hard when you want to, but working harder when you don’t want to.”

Entry 5: 5/22/13

I flirted with several girls today, none of them my girlfriend. Cheating on your girlfriend or wife is an interesting topic. No woman wants their man to cheat; it leads to disruption in a relationship that takes ultimate precision and social skill to avoid. But flirting with other girls hardly qualifies as cheating. Flirting is only a social technique to cause attraction. Flirting is a useful tool to mold your environment around you to your liking. Life becomes much easier when potential mates would gladly help you accomplish any task for the chance to be your mate.

  Now I do not condone cheating, as my mentor Shark once said “The ideal man is one who could cheat easily, but would never do so.” (The Black Flag, Pg 10) I object to cheating on my mate, it morally disgusts me. But socially it’s more appealing that I’d never cheat on my girlfriends. I’d be a liar if I cheated, and couldn't even stand for my own morals I've set for myself.

        “…But the perfect man is one who is willing to break the feminized norm of being a cyclopedia beta while still refusing to go all the way and cheat –because it violates his own principles. He will shamelessly flirt with another girl with no regard for moral conventions but when her vulva hangs loose right in front of his pubic bone he retorts with ‘Oh I’m sorry, I’m already in love.’ “(The Black Flag, Pg 10)

  The principles we set for ourselves must be followed, otherwise we become spineless. Set principles and morals that you follow religiously. These things should be the strongest part of your inner game and ultimately life.

  “A man who can break enough rules to stand at the brink of moral chaos but have enough discipline to keep himself from falling over is both a master of himself and his inner demons.” (The Black Flag, Pg 10)

  I know a lot of this info is taken from The Black Flag, but the book is very eye opening and I felt a discussion was worth it.

Entry 4: 5/21/2013

I’m getting my teeth cleaned today, which led me onto a certain topic. Body image. The way we see ourselves is possibly one of the biggest factors in our self confidence. If we think we look bad, others take notice of our distress and will also think we look bad. But if we think we look great, others catch on to that too. If you’re reading this, I want you to go to a mirror right now and ask yourself “Am I happy with the way I look?”. Be absolutely honest with yourself, if you lie to yourself, you're only hurting yourself. If the answer is yes, then you should feel a bit less conscious about what others think, but if you see yourself as a slob, a pig, or anything derogatory. Think about what you don’t like, what you would change. Now go do it, go work out, go get a haircut, go on a diet, go take a shower. Don’t sit there and try to plan it, you're just giving yourself an excuse to wait it out until you forget about it. Start Right Now. Not tomorrow, not later. Now.